Welcome to ADG Jiu -Jitsu

Transform Your Life with Jiu-Jitsu

Programs for Kids, Teens and Adults

Our mission at ADG Jiu-Jitsu is to help our students achieve their full potential through the practice of Brazilian Jiu-Jitsu. We believe that Jiu-Jitsu is more than just a sport - it's a way of life that can positively impact your physical health, mental well-being, and personal growth. 

Kid´s Jiu-Jitsu Classes

Jiu-Jitsu classes are a great way to improve your child's physical fitness, increase their self-confidence, and help them develop valuable life skills like respect, discipline, and teamwork. At our gym, we offer classes that are tailored to kids of all ages and experience levels, ensuring that your child gets the most out of their training.

Our Jiu-Jitsu classes for kids include a "bully-proof" program that teaches children how to stand up for themselves and others, how to deal with bullies, and how to stay safe in a bullying situation.

Teen Jiu-Jitsu Classes

Enroll your teen in our Jiu-Jitsu program today and give them the tools to combat bullying, improve their fitness, and develop valuable life skills. Our experienced instructors create a safe and supportive environment for teens to learn self-defense techniques and important values like respect, discipline, and perseverance. Jiu-Jitsu is a full-body workout that builds strength, endurance, and flexibility, while also improving mental focus and promoting stress relief. Our program empowers teens with the confidence and skills to handle any situation both on and off the mat.

Adult Jiu-Jitsu Classes

Jiu-Jitsu is a martial art that can have a profound impact on adult life. Here are some ways that Jiu-Jitsu can benefit you: Improved physical health, Increased mental toughness, Better stress management, and Improved self-confidence. By practicing Jiu-Jitsu, you can improve your physical and mental health, develop crucial life skills, and achieve a greater sense of well-being.

Don't wait any longer, give your teen the gift of Jiu Jitsu today.

Sign up now and take advantage of our free trial class offer!


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